When North Texas Giving Day started in 2009 with the intent to gain exposure for nonprofit organizations, the Communities Foundation of Texas who sponsors this annual event had no idea it would become the largest community-wide giving event in the nation....
When beginning a new, healthier lifestyle, we tend to do a lot of research on the best way to approach it so hopefully we don’t fall off the bandwagon again. We follow each rule of our diet as if it were the most important thing. This method usually fails to work...
Say “fitness,” and many people instantly think “gym.” But gym membership isn’t practical for all of us. I live several miles out of town, and I don’t enjoy sweating in front of a roomful of people anyway. So I found other ways to stay fit, and you can too. Here’s...
Sarah Bell, host of the Virtual Program Her Midlife Joy revealed how she got started as a coach in her engaging interview with Angie Grimes, Virtual Program VP. Sarah was running an education department for a division of the company where she worked. She had a lot...
You might think that what you need to do to get all of the essential nutrients necessary for your day is to eat three square meals full of hearty macros and wholesome micros. You may believe that you’re doing what’s best for your body by eating as much as you can...
Women Entrepreneurs are on the RiseWomen make up 40% of all new business owners. According to the National Association of Women Business Owners, more than 11.6 million firms are owned by women, employing nearly 9 million people, and generating $1.7 trillion in...
For many years I lived in Texas with my husband Marco and our son Gabriele. But after our visa for living in the United States expired, we were forced to come back to my birthplace, South Africa, with almost nothing.After many years of hard work, my son grew into a...
Women’s nature (if you’re like me, anyway) is to want to give, give, give, putting others needs and wants in front of our own. When we think of caregiver fatigue, we might think of doctors and nurses, hospice care or ill loved ones, but anyone can experience...
I love to walk with my dog first thing in the morning; it’s like meditation to me. I stroll along looking at nature, listening to the birds and I contemplate my day. This particular morning I was considering a new program I am planning, when a very quiet voice...
Do you think you are leading an ordinary life? Wish to add some spice to it and make it amazing? Take your life from the mainstream to the one that you dream about with these 4 power moves:Check-in with yourself – get clear about where you stand in your life today....
Baby boomers are aging out of their jobs and providing unprecedented career opportunities. Yes, boomers, the demographic that comprises the fastest-growing (74 million) segment, are turning 65 and retiring. So how will this socioeconomic event affect your career?...
I ask a lot of questions as a certified nutrition specialist and personal trainer to determine how ready someone is for change. It enables me to learn what kind of support they have from friends or family. I will ask, “Does this sound like something you can do?” We...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.