Dehydration is one of the most overlooked reasons for many health conditions. Most of us walk around dehydrated and don’t even know it. What is worse, we put a lot of liquids in our body that make us lose water. Drinking coffee in the morning, soft drinks during...
Her Nexx Chapter is excited to welcome our newest Workshop Facilitator, Azmina Ahamed, whose Virtual Program, Her Business Chakra Flow, is designed to transform the business and energy of women from all walks of life. In this intimate and inspiring interview,...
Many young people feel pressured to attend university while student loan debt in the US has ballooned to $1.5 trillion. If you’re one of those people, you might be surprised to learn that only 33 percent of Americans over age 25 have a Bachelor’s degree. Most who...
Growing up I would watch my mother attend yoga classes, do morning and night meditation sessions, and preach almost religiously about wellness to those around her.Considering it to be too time-consuming to practice in my life, it was not till I was much older did I...
When we were younger, we all dreamed of the perfect job. The job that would make you wake up every morning with a smile that stretches from ear to ear. The job that would bring you a lifetime of happiness. The one made perfectly for you. But now it’s graduation...
It’s not new, Post-Traumatic Stress Disorder (PTSD), but the addition of the health issue to the American Psychiatric Association (APA) occurred in 1952 as “gross stress reaction” allowing formal research into causes, assistance and hopefully cures. PTSD has been...
You might be asking exactly what is an “evergreen niche”. It’s a way to create and sell products and services in an industry that will withstand the test of time. Your sales aren’t limited or affected by certain times of the year. For instance, if you’re selling a...
Statistics predict a 40-percent increase in “elderly” Americans in the next 15 years, meaning this escalation presumes a massive increase in age-related neurological diseases including the dementias. Alzheimer’s is a very specific form of dementia which involves...
A retreat is a perfect way to support your wellness goals. But you don’t need to wait until you can book a three-week stay on a deserted island. With planning and creativity, you can design a retreat to fit any schedule or budget.Redefining “Retreat”Use the time...
Exciting things are taking place at Her Nexx Chapter! Letitia Harris of Rise Up Creation International is HNC’s newest Workshop Facilitator, preparing to launch her Virtual Program: Her Online Business Presence. She is the Founder/CEO of a global professional...
Personal interaction might not be a cinch to everyone. But thanks to technology, it’s now at our fingertips. Personal or digital interaction is merely a choice, while both are effective ways to grow and learn. Networking may come across as just a lot of talk, but...
You might think advice from me about staying longer in any job is a joke or at least a great oxymoron. Within my 11 years of full-time professional experience, I have held six different positions and lived in five cities and four states. Young, eager, and fresh out...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.