Rewrite – Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Embracing Her Journey: Jan Barlow’s Career Transition from Setback to Purpose
Intellectual Wellness: Learn, Create, Explore and Stimulate Your Mind
Celebrating Each Other’s Choices: Exploring the Makeup-Less Trend
Balancing Work and Family After Summer Break: With Planning and Patience, You Got This!
I remember the feeling of relief when the summer break began and then the anxiety that overwhelms me in the last few days before school starts again. With three kids at home — a teenager, a 6-year-old girl, and a 2-year-old baby — managing the routine was already a...
A Tribute to My Sister as Her College Adventure Begins and a New Chapter Unfolds
One of the most meaningful days of my life was the day she was born. I was no longer the only little girl in the house, the center of attention, or the youngest sibling. Those are challenging attributes to give up so willingly, but I traded those titles and became...
BIPOC Representation in Media and its Critical Impact on Mental Health
Before social media and movies, we had books. Before books, we had bards and storytellers, theatrical performances, and jesters. And before that, we had cave paintings and people sharing stories in caves, around the evening fire. Basically, ever since humanity...
The Role of Education and Resources in Preventing Human Trafficking
What is human trafficking? Human trafficking is using force, fraud or coercion to compel a person into sex or labor acts against their will. The three components must be present for a situation to be considered trafficking and have to be identified as the factor...
Recognizing the Sacrifices of Nurturers, Educators and Role Models on National Parents’ Day
July 28, 2024 marks a special day— National Parents’ Day. Established in 1994, this day is dedicated to recognizing, celebrating, and honoring the incredible efforts and sacrifices parents make every day. Passed unanimously by Congress, the fourth Sunday of every...
Inside Out 2: How the Emotion of Anxiety Helps to Break Down Mental Health Stigmas
“Oh, my gosh! I’m Anxiety! Where can I put my stuff?” enthusiastically cried Anxiety, the new character of the 2024 Pixar movie Inside Out 2. Anxiety suddenly appeared on the screen amongst the five original emotions (Joy, Fear, Anger, Disgust, and Sadness) from...
Reminiscing and Reflecting on Fun Times with Extended Family – It’s National Cousins Day
Since I am an only child, the relatives most important to me are my cousins because we can share our childhood. Cousins can come in a variety of “species” and that’s not just because of physical or intellectual similarities but many factors. First cousins refer to...
Cheers to the Inspiring Female Athletes of the 2024 Paris Olympics
The Olympics have always been a significant event in human history. It is an event where excitement and joy are wrapped into one, and we non-Olympians have the opportunity to appreciate and cheer on these seemingly superhuman athletes. It is when countries from all...
Savor the Tastiest of Frozen Flavors on National Ice Cream Day!
National Ice Cream Day happens on July 21, as a part of National Ice Cream Month. One interesting fact about this day is that President Ronald Reagan officially designated National Ice Cream Day and National Ice Cream Month in July of 1984. Here are more fun facts...
Want to Have a Chess Match? Join in the Global Fun on International Chess Day!
International Chess Day is on July 20. Many clubs and organizations, such as the International Chess Foundation or FIDE, plan to celebrate it. Another reason for celebration: it’s the 100th anniversary of their organization. International Chess Day was first...
5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm
I’ve been working from home for the last 7 years, and if I can have my way, I will never return to employed life. Not because I had horrible bosses or disliked the 9 to 5, but because I like the freedom entrepreneurship grants you. Still, work from home (WFH) is...
Make Room for What Is to Come on National Give Something Away Day
Last week I finally decided to tackle my closet. I say tackle because this is no light task — the last time I cleaned out my closet was when I had decided I hated all my clothes and needed a clean, fresh start. I was 15 and dramatic. I’m still quite dramatic, but...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.