Working Women and Tips to Supporting Health
Women are the core caregivers of our society. They make sure there is food on the table, the children are fed, the house is organized, all this often while working a 9-5 job. They are told they have to juggle all these roles from the beginning and need to keep...
Meet the Industry Experts of Grow Your Business Now!
Join Her Nexx Chapter for a virtual panel to kickstart your business as a female entrepreneur! Coach Jan Barlow of Her Own Business will be leading your journey to self-mastery for business along with four industry experts. Read about Cheryl, Vaska, Lisa, and Shawn...
All Hats Don’t Fit Entrepreneurs – Customizing Your Business/Side-Gig Around You!
A common misperception is that entrepreneurs think they have to perform all the duties in their business. They think they can, but rarely consider if they’re good at it. Understand that starting your own business is “personal.” It is humanly impossible to be...
Structure is Key
Now more than ever, structure is key to keeping balance in the home and maintaining mental health for yourself and your child. With all of the unknowns, I recommend parents alter and relax some parenting standards. For example, allowing your child screen time a...
Self-care – Get to Know Yourself
The other day, one of my friends asked me, “What is self-care? How do I do it?” I explained to him that self-care is doing anything that aids our mental, emotional, or physical health and advised him to start by thinking of things that make him feel connected with...
Moods and Foods
These are unprecedented times we are living right now. COVID-19 has many of us experiencing a wide range of emotions, from good moods to bad moods in rapid succession and sometimes even at the same time. From stress to hopefulness to anxiety, all in a matter of...
5 Steps to Developing Gratitude
When was the last time you showed gratitude to someone? Saying "thank you" to someone with a smile will surely connect your hearts. Gratitude gives us joy while removing anxiety and sadness. This happens because when we express gratitude our focus is shifted from...
The Authentic You
The Authentic You is the best version of you. The Authentic You represents your right to be free and live life on your terms and in your way. I cannot talk about the Authentic You enough. Why? Because I meet women who continuously wear a mask pretending to be...
North Texas Giving Day is On!
It’s here! The day we’ve all been waiting for! It’s North Texas Giving Day, the 18-hour philanthropic extravaganza that nonprofits look forward to with great anticipation – and Her Nexx Chapter is excited! Of course, the celebrations and countdowns are all virtual...
Inspiration and Empowerment: The Power Label Summit
Whether with us here at Her Nexx Chapter or somewhere else in your life, chances are you’ve witnessed the power of women in community. Together – learning, connecting, and growing – we are a force to be reckoned with. We’re excited to share another opportunity to...
North Texas Giving Day is Back!
September is finally here! Labor Day has come and gone and the cool, crisp weather signals that the end of summer is near. Here at Her Nexx Chapter, the arrival of the fall season brings with it more than warm sweaters and pumpkin-flavored drinks— it announces that...
Jan Barlow: Reconfiguring the Road to Entrepreneurial Success
What would you do if your professional life had suddenly turned upside down? Certainly, starting your own business is not the first thing that would come to mind. But for business consultant Jan Barlow, creating her own consulting company just made sense. In 2009,...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.












