Rewrite – Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Embracing Her Journey: Jan Barlow’s Career Transition from Setback to Purpose
Intellectual Wellness: Learn, Create, Explore and Stimulate Your Mind
Celebrating Each Other’s Choices: Exploring the Makeup-Less Trend
Meet the Sheroes of What is a Perfect Woman?
Join Her Nexx Chapter for a virtual panel exploring what perfect womanhood means uniquely for each of us! Coach Nida Jawed of Her Mindful Bliss will delve deep with three amazing women. Meet Myra, Shampaigne, and Heather below, and register to hear from them live...
Parenting in a Pandemic
Kids fight like cats and dog. Parents are having a hard time working from home while finding ways to keep kids entertained and engaged. No one knows when this pandemic will end making it scary and leading to an increase in anxiety and depression. Overall, parents...
Is Purpose Driving You?
Are you thinking forward, or do you find yourself craning your neck to see all that is behind you? Through a windshield, we have an expansive view of where we are going. The small rearview mirror gives us a narrow glimpse of where we have been – what is in the past...
Making Good Choices as a Mom: A Recap of Her Parenting Place
Before COVID-19, the word “pandemic” existed only in the dictionary or medical books, but today we are living with that word, and it’s the new normal for all of us. We’ve all had to adjust to resolve new challenges in our daily lives, but it is our children who are...
What is a Perfect Woman?
For a long while, men's societal definition has defined women, and other women have been using this definition comfortably for quite some time, too. From the pressures of meeting beauty standards, relationship expectations, or choice in career, women have been...
The Power of Community: From Introvert to Getting Connected
People just aren’t everyone’s cup of tea — maybe they’re more like a cup of pure caffeine: they get you jittery, you hit the upswing when you say something mildly profound, and then spend the rest of the day feeling like a wasp’s hollowed you out to be an...
Mindfulness, Purpose, and Compassion with Nida Jawed
There is no singular way of finding one's purpose in life. It can come as a lightbulb moment, while for others, it can stretch to an entire journey. For certified life coach Nida Jawed, it was in the form of a question. She had embarked on her hajj, the Islamic...
How to Have a Money Mindset
Your state of mind is vital when it comes to your money. Whether you want to hear it or not, money is a top contender when it comes to what would make life easier. It’s important to always remember you’re in control of your money and your money isn’t in control of...
Where is My Village?
"It takes a village to raise a child." To all the moms, both professional and homemakers: How often do you wonder where your village is? Often, the mothers who I coach ask, “Where is this village? I can't even get my partner to give a hand?" The desire to have a...
4 Tips to Become Healthy and Productive in Isolation
If you do not correctly manage your stress levels, it will result in symptoms of poor health, including crippling anxiety, muscle tension, and fatigue. Besides washing your hands, wearing facial coverings, and practicing social distancing, here are four wellness...
Managing Your Career: What’s Next?
Right now, it’s easy to feel a bit limited. We’ve been in lockdown to some varying degree since March. Many have faced job loss. Others have faced increasing pressures to do more with less and juggle to keep things going at work and at home. It’s easy to give into...
Should I Use My 401(k) to Find a Job or Start a Business?
During this pandemic, you may have started weighing all your options for income — especially if you’ve been furloughed or lost your job. This includes reviewing your current reserves and assets. Before COVID-19 was declared a pandemic, the latest data from the...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.