Rewrite – Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Embracing Her Journey: Jan Barlow’s Career Transition from Setback to Purpose
Intellectual Wellness: Learn, Create, Explore and Stimulate Your Mind
Celebrating Each Other’s Choices: Exploring the Makeup-Less Trend
Spirituality: The Paved Path to a Successful Life
When I considered how best to define spirituality, I realized my friends were the best resources on this subject, so I questioned a few people (and, yes, I did query some men, but none responded!) on their definition of spirituality. They presented me with a...
Walking My Worries Away
This week it’s above 90 degrees where I live. I must admit I cut my walking time down from an hour to 30-45 minutes, depending on how many more steps I need to hit 10,000. My counter helps me to keep track, and I include walking the dog and the walking I do at work...
How to Get Along with Roommates or Siblings…During Quarantine and Beyond
When I first moved in with my roommate, it was great. I mean, he was my best friend. What could go wrong? Well, fast forward to being quarantined. After seeing the same person daily, every single habit of theirs starts to irk you. The way that they throw their...
How to Assist Your Children in Coping With COVID-19 Disappointment
Unfortunately, disappointment is a part of life. It often occurs as a result of expecting something to happen that does not for whatever reason. It leaves people feeling frustrated, sad or upset. The COVID-19 pandemic resulted in lots of cancellations, including...
First Thing in the Morning
Something people might not know about me is that I work nights. This is generally not recommended by doctors, parents, or practically anyone (except the desperate boss). It seems to be working for me, however, and one way I know is the bits of mindfulness I get to...
Abundance: More Than Material Wealth
"…Lashes and diamonds, ATM machines, Buy myself all of my favorite things…" – Seven Rings by Ariana Grande When you hear Ariana Grande's song about material desire and wealth, what comes to your mind? As empowered, self-sufficient women, we want what we desire;...
Preparing for What You Can’t Expect
One early morning in March, a torrential Texas rain pounded for a couple of hours while I worked from a coffee shop downtown. By the time I was prudently driving north up I-35 in the middle lane toward Lewisville, the deluge of rain had softened to rivulets....
A Spiritual Shift
As we look at the world around us and what we see, we must not grow weary. Everything is in divine order as we are undergoing a spiritual shift. Yes, it is intense, and many are growing faint, but for those who are spiritual, we understand. We are simply going...
It’s National Fried Clam Day!
It’s a different kind of 4th of July for us all this year so I wanted to share a favorite holiday tradition. As a native New Englander and one who the spent my youth eating and swimming on The Cape (that’s Cape Cod, Massachusetts for you folks who aren’t familiar...
The Pandemic Opens Doors for Entrepreneurs
The new Post-COVID world is reshuffling many industries, and now more than ever, entrepreneurs and businesses must know how to differentiate themselves to create opportunities. Although this pandemic has been global, we can look back to the U.S. Great Recession of...
Did You Pause & Breathe? Our Workshop Facilitatores’ Panel Recap
Her Nexx Chapter hosted a Workshop Facilitatores Panel June 23 to showcase not only its existing programs, but answer questions in real time from new faces and current coaches alike. Women with expertise in areas that speak to the needs of today’s woman. The ladies...
Pride Celebrations Amid a Pandemic
June is LGBTQ Pride Month. Pride began not as a celebration but as a riot. On June 28, 1969 the police raided the now famous Stonewall Inn, a place where gays and lesbians could be themselves and interact with other people who identified as they did. The occupants...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.